‘Don't fear’


Q. There is insecurity at the workplace and a lot of tension about office assignments. Even when I am at the satsang, I am thinking about office. Why is it so?
H.H Sri Sri Ravi Shankar: Ok, tell me have you been stressed before- were you stressed last year? You have lived through it, you didn’t die! Look back at your life- so many times you have gone through stress. Remember all that you have gone through and this will seem small in comparison. Have a look at yourself, you will understand that you have experienced this before. Don’t fear.

Q. In the Ashtavakra Geeta (an ancient scripture which documents the dialogue between Sage Ashtavakra and King Janaka), Sage Ashtavakra gives a lot of knowledge to Janaka but doesn’t clearly answer his question about what is real and unreal. Please explain.
H.H Sri Sri Ravi Shankar: There are some questions that cannot be answered in words. Ashtavakra answered Janaka in silence.

(From the Office of His Holiness Sri Sri Ravi Shankar)
‘Highest expression of puja is meditation’

Bangalore, India, June 14:
Q. I’ve heard your talk on the Ashtavakra Gita (the conversation between Sage Ashtavakra and King Janaka on the knowledge of the Supreme Self). When King Janaka explains Aho! In wonderment, what was the reason? How can I achieve the same state of wonderment?
H.H Sri Sri Ravi Shankar: When Ashtavakra imparted the knowledge to King Janaka, wonder arose in him. Aho! He wondered, ‘How did I not recognize this truth for so long!’

Once he realized this truth, he said, ‘Salutations to myself!’ Namo mahyam! The transforming experience that ‘I am the paramatma, the Divine consciousness' came to him.
The knowledge dawned that there is no difference between myself and the Divine consciousness which is omnipotent, omnipresent and omniscient.
Leaving behind the limited mind and being established in the infinite consciousness is the Ashtavakra Gita.
We search for the Divine everywhere except within us. The process of puja or worship is to lead us from the external world to within. The highest expression of puja is meditation. In puja, we use and honor the five elements which form the basis of this creation and we honor ourselves as well.
When we do achamanam or offering of oblations, we offer water to kesava, the Divine within us. Each process in the puja leads us within.
When you go to sleep at night, think that the Divine is within me, ‘Salutations to the Divine in my heart!’ Meditate upon this, and then go to sleep. Then see how the quality of your sleep is!

There is no difference between the Guru, the Self and the Divine. Antarmukhi sada sukhi - He who perceives the Divinity within, whose mind is turned inward, is always happy.

The Divine consciousness is not limited like the body but is present everywhere like the space.
Honoring this divine consciousness is the Ashtavakra Gita.

Q. Between karma and bhagya (good fortune or luck), which is more important?
H.H Sri Sri Ravi Shankar: When you are in front of the television, do you listen to the voice first or watch the screen? They happen simultaneously, isn’t it? In the same way, both karma (action) and bhagya(good fortune) are important. When we perform appropriate actions, then we become bhagya or fortunate. When we have good fortune, then our actions are fruitful.

Q. Everyone comes to you with their problems. Do you have any problems of your own?
H.H Sri Sri Ravi Shankar: I have no troubles. That is why I can take away yours. If the doctor is sick, then can he heal you? Since I have no problems, you have come to me.


(Sri Sri points to a large crowd of jawans (soldiers) who came for satsang and applauds their commitment to the nation. He tells the audience:)

When we eat our food everyday, we must remember with gratitude the farmer who has worked for it. Anna Dhata Sukhi Bhava is a traditional blessing that wishes happiness to the giver of food. We should bless the soldiers who guard our borders at the cost of their own lives. They are the wealth of our nation. They should be happy and their families should be happy. Our blessings will surely reach them.

(From the Office of His Holiness Sri Sri Ravi Shankar)

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